Original Article
Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents

https://doi.org/10.1016/j.jpeds.2010.02.010Get rights and content

Objective

To evaluate the efficacy and safety of a carbohydrate restricted versus a low fat diet on weight loss, metabolic markers, body composition, and cardiac function tests in severely obese adolescents.

Study design

Subjects were randomly assigned to 1 of 2 diets: a high protein, low carbohydrate (20 g/d) diet (high protein, low carbohydrate, HPLC) or low fat (30% of calories) regimen for 13 weeks; close monitoring was maintained to evaluate safety. After the intervention, no clinical contact was made until follow-up measurements were obtained at 24 and 36 weeks from baseline. The primary outcome was change in body mass index Z-score for age and sex (BMI-Z) at 13, 24, and 36 weeks.

Results

Forty-six subjects (24 HPLC, 22 in low fat) initiated and 33 subjects completed the intervention; follow-up data were available on approximately half of the subjects. Significant reduction in (BMI-Z) was achieved in both groups during intervention and was significantly greater for the HPLC group (P = .03). Both groups maintained significant BMI-Z reduction at follow-up; changes were not significantly different between groups. Loss of lean body mass was not spared in the HPLC group. No serious adverse effects were observed related to metabolic profiles, cardiac function, or subjective complaints.

Conclusions

The HPLC diet is a safe and effective option for medically supervised weight loss in severely obese adolescents.

Section snippets

Methods

We used a 12-week, randomized controlled study design that compared the impact of the HPLC diet versus a LF diet in producing weight loss in severely obese adolescents. Both groups were informally prescribed an exercise program that included at least 30 minutes of daily moderately vigorous physical activity. Subjects were admitted to the Pediatric Clinical Research Center (CRC) for baseline testing and initiation of the diet, followed at 2-week intervals in the outpatient CRC clinic, and

Results

A total of 51 subjects were consented and randomly assigned for the study. The majority of the subjects were Caucasian (26, 56%); 10 (22 %) were African American; 6 (13%) were Hispanic; and 4 (9%) were Asian. Five subjects (3 HPLC and 2 LF) dropped out before or during the initial in-patient stay; baseline data from these subjects were not included because they did not initiate the intervention. An additional 13 subjects (6 from HPLC, and 7 from LF groups) dropped out during the course of the

Discussion

We report a large, randomized intervention trial in severely obese adolescents, which compared the efficacy and safety of a high protein, low carbohydrate diet versus a low fat hypocaloric diet for weight loss. As has been seen in one other study in adolescents5 and several studies in adults,16, 17, 18, 19, 20 we found a significantly greater short term decrease in BMI-Z and in weight loss with the HPLC diet. This study in adolescents included 6-month follow-up measurements for the 2 dietary

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    Supported by the Pediatric Clinical Translational Research Center (RR00069), NIH (K24-RR018357-01, T32 DK07658), and the National Cattlemen's Beef Association. The authors declare no conflicts of interest.

    No reprints are available from the author.

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