Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Original Communication
  • Published:

Bioavailability of selenium from fish, yeast and selenate: a comparative study in humans using stable isotopes

Abstract

Objective: To measure the bioavailability of selenium from cooked and raw fish in humans by estimating and comparing apparent absorption and retention of selenium in biosynthetically labelled fish with labelled selenate and biosynthetically labelled selenium in brewers yeast.

Design: The intervention study was a parallel, randomised, reference substance controlled design carried out at two different centres in Europe.

Setting: The human study was carried out at the Institute of Food Research, Norwich, UK and at TNO Nutrition and Food Research, Zeist, The Netherlands.

Subjects: In all, 35 male volunteers aged 18–50 y were recruited; 17 subjects were studied in Norwich (UK) and 18 in Zeist (Netherlands). All of the recruited subjects completed the study.

Interventions: Biosynthetically labelled trout fish (processed by two different methods), biosynthetically labelled brewers yeast and isotopically labelled selenate were used to estimate selenium apparent absorption and retention by quantitative analysis of stable isotope labels recovered in faeces and urine. Subjects consumed the labelled foods in four meals over two consecutive days and absorption was measured by the luminal disappearance method over 10 days. Urinary clearance of isotopic labels was measured over 7 days to enable retention to be calculated.

Results: Apparent absorption of selenium from fish was similar to selenate and there was no difference between the two processing methods used. However, retention of fish selenium was significantly higher than selenate (P<0.001). Apparent absorption and retention of yeast selenium was significantly different (P<0.001) from both fish selenium and selenate.

Conclusions: Fish selenium is a highly bioavailable source of dietary selenium. Cooking did not affect selenium apparent absorption or retention from fish. Selenium from yeast is less bioavailable.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Similar content being viewed by others

References

  • Akesson B & Srikumar TS (1994): Occurrence of low-molecular-weight and high-molecular-weight selenium compounds in fish. Food Chem. 51, 45–49.

    Article  CAS  Google Scholar 

  • Alfthan G, Aro A, Arvilomni H & Huttunen J (1991): Selenium metabolism and platelet glutathione peroxidase activity in healthy Finnish men: effects of selenium yeast, selenite and selenate. Am. J. Clin. Nutr. 53, 120–125.

    Article  CAS  Google Scholar 

  • Allan CB, Lacourciere GM & Stadtman TC (1999): Responsiveness of selenoproteins to dietary selenium. Ann. Rev. Nutr. 19, 1–16.

    Article  CAS  Google Scholar 

  • Atherton C, Fox T, Fairweather-Tait S, Dainty J, Lewis J, Baxter M, Crews H & Langford N (2000): Absorption of selenium from biosynthetically labelled foods in humans. In Trace Elements in Man and Animals — TEMA 10, eds A Favier, RA Anderson & AM Roussel, 178 pp. New York: Plenum.

    Google Scholar 

  • Barclay MNI & McPherson A (1992): Selenium content of wheat for breadmaking in Scotland and the relationship between glutathione peroxidase levels in whole blood and bread consumption. Br. J. Nutr. 8, 261–270.

    Article  Google Scholar 

  • Behne D, Weiss-Nowak C, Kalcklosch M, Westphal C, Gessner H & Kyriakopoulos A (1995): Studies on the distribution and characteristics of new mammalian selenium-containing proteins. Analyst 120, 823–825.

    Article  CAS  Google Scholar 

  • Bergmann S, Neumeister V, Siekmeier R, Mix C, Wahrburg V & Jaross W . (1998): Toxicol. Lett. 18, 196–197.

  • Bird SM, Uden PC, Tyson JF, Block E & Denoyer E (1997): Speciation of selenoaminoacids and organoselenium compounds in selenium-enriched yeast using high-performance liquid chromatography-inductively coupled plasma mass spectrometry. J. Anal. At. Spectrom. 12, 785–788.

    Article  CAS  Google Scholar 

  • Burke RF & Hill KE (1993): Regulation of selenoproteins. Ann. Rev. Nutr. 13, 65–81.

    Article  Google Scholar 

  • Cappon CJ & Smith JC (1982): Chemical form and distribution of mercury and selenium in canned tuna. J. Appl. Toxicol. 2, 181–189.

    Article  CAS  Google Scholar 

  • Combs Jr GF & Clark LC (1999): Selenium and cancer. In Nutritional Oncology, eds. D Heber, GL Blackburn & VLW Go, pp 215–222. New York, NY: Academic Press.

    Google Scholar 

  • Diplock AT (1987): Trace elements in human health with special reference to selenium. Am. J. Clin. Nutr. 45, 1313–1322.

    Article  CAS  Google Scholar 

  • Dreosti I (1986): Selenium. J. Food. Nutr. 43, 60–78.

    Google Scholar 

  • Esaki N, Nakamura T, Tanaka H & Sada K (1982): Selenocysteine lyase, a novel enzyme that specifically acts on selenocysteine. Mammalian distribution and purification and properties of pig liver enzyme. J. Biol. Chem. 257, 4386–4391.

    CAS  PubMed  Google Scholar 

  • Food Standards Agency (2002): Mc Lance and Widdowsen's. The Composition of Foods, Sixth Summary edition. Cambridge: Royal Society of Chemistry.

  • Fox T, Atherton C, Fairweather-Tait S, Dainty J, Lewis J, Baxter M & Crews H (2000): Changes in indices of selenium status in men on low, medium and high intakes. In Trace Elements in Man and Animals — TEMA 10, eds. A Favier, RA Anderson & AM Roussel, 67 pp. New York: Plenum.

    Google Scholar 

  • Griffiths NM, Stewart RDH & Robinson MF (1976): The metabolism of [75Se]selenomethionine in four women. Br. J. Nutr. 35, 373–382.

    Article  CAS  Google Scholar 

  • Hagmar L, Persson-Moschos M, Akkesson B & Shutz A (1998): Plasma levels of selenium, selenoprotein P and glutathione peroxidase and their correlations to fish intake and serum levels of thyrotropin and thyroid hormones: a study on Latvian fish consumers. Eur. J. Clin. Nutr. 52, 796–800.

    Article  CAS  Google Scholar 

  • Hocking RR (1996): Methods and Applications of Linear Models: Regression and the Analysis of Variance. New York: Wiley.

  • Korhola M, Vainio A & Edelmann K (1986): Selenium yeast. Ann. Clin. Res. 18, 65–68.

    CAS  PubMed  Google Scholar 

  • Levander OA (1983): Considerations in the design of selenium bioavailability studies. Fed. Proc. 42, 1721–1725.

    CAS  PubMed  Google Scholar 

  • Lorentzen M, Maage A & Julshamn C (1994): Effects of dietary selenite or selenomethionine on tissue selenium levels of Atlantic salmon (Salmo salar). Aquaculture 121, 359–367.

    Article  CAS  Google Scholar 

  • Meltzer HM, Bibow K, Paulsen IT, Mundal HH, Norheim G & Holm H (1993): Different Bioavailability in humans of wheat and fish selenium as measured by blood-platelet response to increased dietary Se. Biol. Trace Elem. Res. 36, 229–241.

    Article  CAS  Google Scholar 

  • Mutanen M (1986): Bioavailability of selenium. Ann. Clin. Res. 18, 48–54.

    CAS  PubMed  Google Scholar 

  • Onning G & Bergdahl IA (1999): Fractionation of soluble selenium compounds from fish using size-exclusion chromatography with on-line detection by inductively coupled plasma mass spectrometry. Analyst 24, 1435–1438.

    Google Scholar 

  • Quijano MA, Moreno P, Gutierrez AM, Concepcion M, Perez-Conde MC & Camara C (2000): Selenium speciation in animal tissue after enzymatic digestion by high-performance liquid chromatography coupled to inductively coupled plasma mass spectrometry. J. Mass Spectrom. 35, 878–884.

    Article  CAS  Google Scholar 

  • Rayman M . (2000): The importance of selenium to health. Lancet 356, 233–241.

    Article  CAS  Google Scholar 

  • Richold M, Robinson MF & Stewart RDH (1977): Metabolic studies in rats of 75Se incorporated in vivo into fish muscle. Br. J. Nutr. 38, 19–29.

    Article  CAS  Google Scholar 

  • Robinson MF & Thomson CD (1983): The role of selenium in the diet. Nutr. Abst. Rev. Clin. Nutr. 53, 3–26.

    Google Scholar 

  • Robinson MF, Rea M, Friend GM, Stewart RDH, Snow PC & Thomson CD (1978): On supplementing the selenium intake of New Zealanders 2. Prolonged metabolic experiments with daily supplements of selenomethionine, selenite and fish. Br. J. Nutr. 39, 589–600.

    Article  CAS  Google Scholar 

  • Robinson MF, Jenkinson G & Luzhen G (1989): Urinary excretion of selenium (Se) and trimethylselenonium (TMSe) by NZ women during long term supplementation with selenate or selenomethionine (SeMet). In: Selenium in Biology and Medicine, ed. A Wendel, pp 250–253. Berlin: Springer-Verlag.

    Chapter  Google Scholar 

  • Shennan DB (1988): Selenium (selenate) transport by human placental brush border membrane vesicles. Br. J. Nutr. 59, 13–19.

    Article  CAS  Google Scholar 

  • Sirichakwal PP, Young VR & Janghorbani M (1985): Absorption and retention of selenium from intrinsically labelled egg and selenite as determined by stable isotope studies in humans. Am. J. Clin. Nutr., 41, 264–269.

    Article  CAS  Google Scholar 

  • StatSoft Inc.(2000): STATISTICA for Windows v 5.5 [computer program], StatSoft Inc., Tulsa, OK, USA.

  • Stewart RDH, Griffiths NM, Thomson CD & Robinson MF (1978): Quantitative selenium metabolism in normal New Zealand women. Br. J. Nutr. 40, 45–54.

    Article  CAS  Google Scholar 

  • Suhajda A, Hegoczki J, Janzso B, Pais I & Vereczkey G (2000): Preparation of selenium-enriched Saccharomyces cerevisiae. J. Trace Elem. Med. Biol. 14, 43–47.

    Article  CAS  Google Scholar 

  • Swanson CA, Patterson BH, Levander OA, Veillon C, Taylor PR, Helzlsover K, McAdam PA & Zech LA (1991): Human 74Se-selenomethionine metabolism: A kinetic model. Am. J. Clin. Nutr. 54, 917–926.

    Article  CAS  Google Scholar 

  • Thomson CD, Robinson BA, Stewart RD & Robinson MF (1975): Metabolic studies of [75Se]selenocystine and [75Se]selenomethionine in the rat. Br. J. Nutr. 34, 501–509.

    Article  CAS  Google Scholar 

  • Thomson CD, Burton CE & Robinson MF (1978): On supplementing the selenium intake of New Zealanders. 1. Short experiments with large doses of selenite or selenomethionine. Br. J. Nutr. 39, 579–587.

    Article  CAS  Google Scholar 

  • Thomson CD, Robinson MF, Butler JA & Whanger PD (1993): Long term supplementation with selenate and selenomethionine on selenium and glutathione peroxidase in blood components of New Zealand women. Br. J. Nutr. 69, 577–588.

    Article  CAS  Google Scholar 

  • Van Dokkum W (1995): The intake of selected minerals and trace elements in European countries. Nutr. Res. Rev. 8, 271–302.

    Article  CAS  Google Scholar 

  • Wen HY, Davis RL, Shi B, Chen JJ, Chen L, Boylan M & Spallholz JE (1997): Bioavailability of selenium from veal,chicken, beef, pork, lamb, flounder, tuna, selenomethionine, and sodium selenite assessed in selenium-deficient rats. Biol. Trace Elem. Res. 58, 43–53.

    Article  CAS  Google Scholar 

  • World Health Organisation (1987): Environmental Health Criteria 58: Selenium International Programme on Chemical Safety. Geneva: World Health Organisation.

  • Young VR, Nahapetian A & Janghorbani M (1982): Selenium bioavailability with reference to human nutrition. Am. J. Clin. Nutr. 35, 1076–1088.

    Article  CAS  Google Scholar 

  • Zar JH (1999): Biostatistical Analysis. London: Prentice Hall International.

    Google Scholar 

  • Zheng J, Goessler W & Kosmus W (1998): The chemical forms of selenium in selenium nutritional supplements: an investigation by using HPLC/ICP/MS and GF/AAS. Trace Elem. Electrolytes 15, 70–75.

    CAS  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Contributions

Guarantor: SJ Fairweather-Tait.

Contributors: TEF was jointly responsible for study design, stable isotope preparation and wrote the first draft of the manuscript. EVdH contributed to the study design and was responsible for the TNO part of the study. CAA was responsible for UK volunteer recruitment and running of IFR study. JRD did all the mathematical analysis. JL and NJL did the CSL analysis of the urine and faecal samples. HMC was jointly responsible for study design and devising analytical methods. JBL coordinated the project and was jointly responsible for study design. ML labelled the fish that was fed to the volunteers. FWS and PvA-S did the TNO analysis of the urine and faeces. MH and MJJK did the RIVO analysis of the urine and faeces. PvD was jointly responsible for study design and the Nestec analysis of urine and faeces. SJF-T was jointly responsible for study design. All authors contributed to the interpretation of data and contents of the manuscript.

Corresponding author

Correspondence to S J Fairweather-Tait.

Appendix A

Appendix A

See Table 4.

Table 4 Test Meal Diets

Rights and permissions

Reprints and permissions

About this article

Cite this article

Fox, T., Van den Heuvel, E., Atherton, C. et al. Bioavailability of selenium from fish, yeast and selenate: a comparative study in humans using stable isotopes. Eur J Clin Nutr 58, 343–349 (2004). https://doi.org/10.1038/sj.ejcn.1601787

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/sj.ejcn.1601787

Keywords

This article is cited by

Search

Quick links